Calories in Nikko Chicken Gyoza

Nutrition Facts

Amount Per Serving 257 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 23mg 7.7%
Sodium 268g 11.2%
Total Carbohydrate 44.3g 14.8%
Dietary Fiber 2.3g 9.2%
Sugars 2.3g 40%
Protein 12.8g 19%
Vitamin A 100IU 2%
Vitamin C 17.4mg 29%
Calcium 26mg 2%
Iron 3.24mg 18%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

257 Calories
  • Fat
    3.5g
  • Carbs
    44.3g
  • Fiber
    2.3g
  • Protein
    12.8g

Calorie Burn Time

How long would it take to burn off 257 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.1 minutes
  • Jogging
    23.9 minutes
  • Hiking
    35.5 minutes
  • Cycling
    44.1 minutes
  • Swimming
    45.9 minutes
  • Walking
    68.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
257
Cal
Carbohydrate
68%
Protein
19%
Fat
13%