Calories in Neilly's Beef and Vegetable Empanada
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 8g | 17% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
FILLING: COOKED GROUND BEEF, CARROTS, CORN, PEAS, MODIFIED FOOD STARCH, WATER, RED ONIONS, LEMON JUICE, TOMATO PASTE (FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID), GARLIC, SOYBEAN OIL, CELERY, ONIONS, BLACK PEPPER, SALT, WHITE SUGAR, CILANTRO, CHIVES, GARLIC POWDER, CITRIC ACID, ONION POWDER, BEEF FLAVOR (WATER, BEEF FLAVOR, SALT), MUSTARD. DOUGH: FLOUR (BLEACHED, BROMATED WHEAT FLOUR (ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL AND PARTIALLY HYDROGENATED COTTON SEED OIL), SALT, DOUGH CONDITIONER (WHEAT FLOUR, SALT, SOY OIL, CONTAINS 2% OR LESS OF L. CYSTEINE, ASCORBIC ACID, ENZYMES), BAKING POWDER. |
180 Calories
-
Fat10g
-
Carbs15g
-
Fiber1g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
33%
Protein
17%
Fat
50%