Calories in Neilly's Beef and Vegetable Empanada

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 370g 15.4%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 8g 17%
Vitamin A 750IU 15%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

FILLING: COOKED GROUND BEEF, CARROTS, CORN, PEAS, MODIFIED FOOD STARCH, WATER, RED ONIONS, LEMON JUICE, TOMATO PASTE (FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID), GARLIC, SOYBEAN OIL, CELERY, ONIONS, BLACK PEPPER, SALT, WHITE SUGAR, CILANTRO, CHIVES, GARLIC POWDER, CITRIC ACID, ONION POWDER, BEEF FLAVOR (WATER, BEEF FLAVOR, SALT), MUSTARD. DOUGH: FLOUR (BLEACHED, BROMATED WHEAT FLOUR (ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL AND PARTIALLY HYDROGENATED COTTON SEED OIL), SALT, DOUGH CONDITIONER (WHEAT FLOUR, SALT, SOY OIL, CONTAINS 2% OR LESS OF L. CYSTEINE, ASCORBIC ACID, ENZYMES), BAKING POWDER.

180 Calories
  • Fat
    10g
  • Carbs
    15g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
33%
Protein
17%
Fat
50%