Calories in Nature Valley Honey Oat Clusters, Cereal
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 4g | 16% |
| Sugars | 14g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 195mg | 15% |
| Iron | 1.08mg | 6% |
| Potassium | 140mg | 3% |
|
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, YELLOW CORN GRITS, RICE FLOUR, CANOLA OIL, HONEY, MOLASSES, BROWN SUGAR SYRUP, CORN BRAN, SALT, BARLEY MALT EXTRACT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. |
270 Calories
-
Fat3g
-
Carbs48g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
80%
Protein
8%
Fat
12%