Calories in Nature Valley Sweet & Nutty
Nutrition Facts
| Amount Per Serving | 144.5 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 84g | 3.5% |
| Total Carbohydrate | 16.7g | 5.6% |
| Dietary Fiber | 1.2g | 4.8% |
| Sugars | 10.1g | 40% |
| Protein | 3.1g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
144.5 Calories
-
Fat7g
-
Carbs16.7g
-
Fiber1.2g
-
Protein3.1g
Calorie Burn Time
How long would it take to burn off 144.5
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.2 minutes
-
Jogging13.5 minutes
-
Hiking20.0 minutes
-
Cycling24.8 minutes
-
Swimming25.8 minutes
-
Walking38.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
144.5
Cal
Carbohydrate
47%
Protein
9%
Fat
44%