Calories in Nature Valley Granola Bar, Oats & Chocolate

Nutrition Facts

Amount Per Serving 195.85 Cal
%DV*
Total Fat 8.1g 12.5%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 26g 8.7%
Dietary Fiber 2.7g 10.8%
Sugars 11.7g 40%
Protein 3.2g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Whole Grain Oats, Sugar, Canola Oil, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Rice Flour, Honey, Cocoa, Brown Sugar Syrup, Salt, Natural Flavor, Baking Soda, Soy Lecithin.

195.85 Calories
  • Fat
    8.1g
  • Carbs
    26g
  • Fiber
    2.7g
  • Protein
    3.2g

Calorie Burn Time

How long would it take to burn off 195.85 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.2 minutes
  • Hiking
    27.1 minutes
  • Cycling
    33.6 minutes
  • Swimming
    35.0 minutes
  • Walking
    52.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
195.85
Cal
Carbohydrate
55%
Protein
7%
Fat
38%