Calories in Nature Valley Protein Chewy Bar - Peanut, Almond & Dark Chocolate
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 6g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | 40% |
| Protein | 10g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
ROASTED PEANUTS, ALMONDS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SUGAR, CORN SYRUP, VEGETABLE OILS (PALM KERNEL, PALM, CANOLA), ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), TOASTED COCONUT, WHEY PROTEIN CONCENTRATE, FRUCTOSE, COCOA, VEGETABLE GLYCERIN, RICE STARCH, CORN STARCH, SALT, SOY LECITHIN, DEXTROSE, NATURAL FLAVOR, BAKING SODA. |
190 Calories
-
Fat12g
-
Carbs14g
-
Fiber5g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
28%
Protein
19%
Fat
53%