Calories in Nature Valley Chewy Granola Bars, Pretzel Peanut & Chocolate

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

Granola* (rolled oats*, tapioca syrup*, sugar*, sunflower oil*, sea salt, vanilla extract*, baking soda), Tapioca Syrup*, Crisp Rice* (rice flour*, sugar*, raisin juice concentrate*, sea salt, annatto color), Semisweet Chocolate Chips (sugar*, chocolate liquor*, cocoa butter*, dextrose*, soy lecithin*, vanilla*), Rice Flour*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Cream*, Vanilla Extract*

240 Calories
  • Fat
    12g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
50%
Protein
8%
Fat
42%