Calories in Nature Valley Crunchy Oats & Berries
Nutrition Facts
| Amount Per Serving | 190.6 Cal | |
| %DV* | ||
| Total Fat | 7.1g | 10.9% |
| Saturated Fat | 1.1g | 5.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 112g | 4.7% |
| Total Carbohydrate | 27.2g | 9.1% |
| Dietary Fiber | 2.6g | 10.4% |
| Sugars | 12.7g | 40% |
| Protein | 3.1g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
190.6 Calories
-
Fat7.1g
-
Carbs27.2g
-
Fiber2.6g
-
Protein3.1g
Calorie Burn Time
How long would it take to burn off 190.6
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.4 minutes
-
Jogging17.8 minutes
-
Hiking26.4 minutes
-
Cycling32.7 minutes
-
Swimming34.0 minutes
-
Walking51.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190.6
Cal
Carbohydrate
59%
Protein
7%
Fat
34%