Calories in Nature Valley Filled Squares, Honey Peanut Butter
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 9g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Whole Grain Wheat Flour, Sugar, Peanut Butter (Peanuts, Salt), Whole Grain Oats, Canola Oil, Palm and Palm Kernel Oil, Chicory Root Extract, Honey, Peanut Flour, Vegetable Glycerin, Egg White, Baking Soda, Salt, Peanut Oil, Nonfat Dry Milk, Natural Flavor. |
190 Calories
-
Fat10g
-
Carbs22g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
45%
Protein
8%
Fat
47%