Calories in Nature Valley Protein Chewy Bars, Coconut Almond
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 6g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 10g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Roasted Peanuts, Coconut Flavored Coating (Sugar, Palm Kernel and Palm Oil, Whey Protein Concentrate, Nonfat Dry Milk, Coconut Milk Powder [Coconut Milk, Maltodextrin, Sodium Caseinate], Natural Flavor, Soy Lecithin, Salt), Almonds, Soy Protein Isolate, Chicory Root Extract, Toasted Coconut, Corn Syrup, Tapioca Syrup, Sugar, Fructose, Vegetable Glycerin, Rice Starch, Rice Maltodextrin, Canola Oil, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Oil of Rosemary. |
190 Calories
-
Fat12g
-
Carbs14g
-
Fiber5g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
28%
Protein
19%
Fat
53%