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Calories in Muscle Milk Protein Powder, Chocolate

Amount Per Serving	100 Cal
%DV*
Total Fat	2g	3.1%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Monounsaturated Fat	1.5g
Cholesterol	10mg	3.3%
Sodium	130g	5.4%
Total Carbohydrate	9g	3%
Dietary Fiber	5g	20%
Sugars	0g	40%
Protein	15g	52%
Vitamin A	1000IU	20%
Vitamin C	12mg	20%
Calcium	260mg	20%
Iron	3.6mg	20%
Potassium	290mg	6.2%
CALCIUM SODIUM CASEINATE (MILK), MILK PROTEIN ISOLATE, NON DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, TOCOPHEROLS), MALTODEXTRIN, ALKALIZED COCOA POWDER, SOLUBLE CORN FIBER, CANOLA OIL, CRYSTALLINE FRUCTOSE, MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PHOSPHATE, LESS THAN 1% OF: POTASSIUM CHLORIDE, WHEY PROTEIN ISOLATE (MILK), INULIN, MAGNESIUM OXIDE, POTASSIUM BICARBONATE, ACESULFAME POTASSIUM, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, SUCRALOSE, WHEY PROTEIN HYDROLYSATE (MILK), WHEY PROTEIN CONCENTRATE (MILK), SOY LECITHIN, FERROUS FUMARATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, LACTOFERRIN (MILK), CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.

100 Calories

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

100

Cal

Carbohydrate

32%

Protein

52%

Fat

16%