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Calories in Muscle Milk Protein Nutrition Shake, Cookies 'n Creme

Amount Per Serving	160 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	2g	10%
Trans Fat	0g	%
Monounsaturated Fat	4.5g
Polyunsaturated Fat	1.5g
Cholesterol	5mg	1.7%
Sodium	200g	8.3%
Total Carbohydrate	6g	2%
Dietary Fiber	0g	0%
Sugars	2g	40%
Protein	15g	38%
Vitamin A	750IU	15%
Vitamin C	9mg	15%
Calcium	195mg	15%
Iron	2.7mg	15%
Potassium	470mg	10%
Protein Blend (Calcium Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate, Lactoferrin, L-Glutamine, Taurine), Maltodextrin, Soluble Corn Fiber, Sunflower Oil, Canola Oil, Crystalline Fructose, Medium Chain Triglycerides, Natural and Artificial Flavors, Chocolate Cookies Pieces (Rice Flour, Sugar, Tapioca Starch, Palm Oil, Alkalized Cocoa Powder, Corn Starch, Salt, Natural Flavor, Sodium Bicarbonate, Soy Lecithin), Dicalcium Phosphate, Less than 1% of: Potassium Chloride, Inulin, Magnesium Oxide, Acesulfame Potassium, Potassium Bicarbonate, Soy Lecithin, DL-Alpha Tocopheryl Acetate, Ascorbic Acid, Sucralose, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, L-Carnitine, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin.

160 Calories

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

160

Cal

Carbohydrate

15%

Protein

38%

Fat

47%