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Calories in Muscle Milk Protein Bar, Blueberry Waffle Cone

Muscle Milk Nutrition Facts and Calories
Muscle Milk Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 120g 5%
Total Carbohydrate 27g 9%
Dietary Fiber 7g 28%
Sugars 5g 40%
Protein 20g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 0.36mg 2%
Potassium 130mg 2.8%

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER (PREBIOTIC FIBER), ALMONDS, WATER, COCOA BUTTER, ERYTHRITOL, NATURAL FLAVORS, DRIED BLUEBERRIES. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CINNAMON, BAKING SODA, CELLULOSE GUM, XANTHAN GUM, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA).
230 Calories
  • Fat
    6g
  • Carbs
    27g
  • Fiber
    7g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
45%
Protein
32%
Fat
23%