Calories in MTR Dal Makhani, Black Lentil Curry

Nutrition Facts

Amount Per Serving 204 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 7.2g 36%
Trans Fat 1.2g %
Cholesterol 17mg 5.7%
Sodium 1287g 53.6%
Total Carbohydrate 18g 6%
Dietary Fiber 12g 48%
Sugars 4g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

204 Calories
  • Fat
    12g
  • Carbs
    18g
  • Fiber
    12g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 204 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.3 minutes
  • Jogging
    19.0 minutes
  • Hiking
    28.2 minutes
  • Cycling
    35.0 minutes
  • Swimming
    36.4 minutes
  • Walking
    54.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
204
Cal
Carbohydrate
35%
Protein
11%
Fat
54%