Calories in MTR Breakfast Time, Semolina Cake Mix

Nutrition Facts

Amount Per Serving 161 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 345g 14.4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1.7g 6.8%
Sugars 1.3g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 12mg 0.9%
Iron 1.3mg 7.2%
Potassium 129mg 2.7%

* Percent Daily Values are based on a 2000 calorie diet.

161 Calories
  • Fat
    3.2g
  • Carbs
    29g
  • Fiber
    1.7g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 161 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.3 minutes
  • Jogging
    15.0 minutes
  • Hiking
    22.3 minutes
  • Cycling
    27.6 minutes
  • Swimming
    28.8 minutes
  • Walking
    43.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
161
Cal
Carbohydrate
72%
Protein
10%
Fat
18%