Calories in MTR Navratan Kurma
Nutrition Facts
| Amount Per Serving | 153 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 754g | 31.4% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 1.3g | 5.2% |
| Sugars | 0.9g | 40% |
| Protein | 6g | 15% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 52mg | 4% |
| Iron | 0.54mg | 3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
153 Calories
-
Fat9g
-
Carbs12g
-
Fiber1.3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 153
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.7 minutes
-
Jogging14.3 minutes
-
Hiking21.2 minutes
-
Cycling26.2 minutes
-
Swimming27.3 minutes
-
Walking41.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
153
Cal
Carbohydrate
31%
Protein
15%
Fat
54%