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Calories in Mornflake Chocolatey Orange Squares

Mornflake Nutrition Facts and Calories
Mornflake Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140.68 Cal
%DV*
Total Fat 6.1g 9.4%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 44g 1.8%
Total Carbohydrate 18.4g 6.1%
Dietary Fiber 1.4g 5.6%
Sugars 7.6g 40%
Protein 2.3g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
140.68 Calories
  • Fat
    6.1g
  • Carbs
    18.4g
  • Fiber
    1.4g
  • Protein
    2.3g

Calorie Burn Time

How long would it take to burn off 140.68 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.9 minutes
  • Jogging
    13.1 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.1 minutes
  • Swimming
    25.1 minutes
  • Walking
    37.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140.68
Cal
Carbohydrate
53%
Protein
7%
Fat
40%