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Calories in Mornflake Granola Orchard

Mornflake Nutrition Facts and Calories
Mornflake Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 177.46 Cal
%DV*
Total Fat 5.1g 7.8%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 27.5g 9.2%
Dietary Fiber 3.2g 12.8%
Sugars 10.8g 40%
Protein 3.6g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
177.46 Calories
  • Fat
    5.1g
  • Carbs
    27.5g
  • Fiber
    3.2g
  • Protein
    3.6g

Calorie Burn Time

How long would it take to burn off 177.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.5 minutes
  • Jogging
    16.5 minutes
  • Hiking
    24.5 minutes
  • Cycling
    30.4 minutes
  • Swimming
    31.7 minutes
  • Walking
    47.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
177.46
Cal
Carbohydrate
65%
Protein
8%
Fat
27%