Calories in Monterey Gourmet Foods Spinach and Cheese Ravioli
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 450g | 18.8% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 15g | 20% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 390mg | 30% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
organic semolina flour, organic spinach, organic ricotta cheese (organic whole milk, organic vinegar, sea salt) organic bechamel sauce (water, organic cream cheese [organic pasteurized cultured whole milk and organic cream, sea salt], organic parmesan cheese flavor (organic parmesan cheese [paseurized organic milk cultures, salt, enzymes] water, salt, xanthan gum), organic garlic, sea salt), organic eggs, organic breadcrumbs (organic wheat flour, organic expeller pressed palm oil, sea salt, yeast), organic mozzarella cheese (organic pasteurized milk, cheese culture, salt, enzymes), organic asiago cheese (pasteurized organic milk, cheese culture, salt, enzymes), organic parmesan cheese (pasteurized organic mil, cheese cultures, salt, enzymes), water, organic potato starch, sea salt, organic garlic, organic lemon joice concentrate, organic black pepper, organic nutmeg. |
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Fat12g
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Carbs30g
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Fiber3g
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Protein15g
Calorie Burn Time
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Running20.4 minutes
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Jogging27.0 minutes
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Hiking40.1 minutes
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Cycling49.7 minutes
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Swimming51.8 minutes
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Walking77.7 minutes