Calories in Monterey Gourmet Foods Spinach and Cheese Ravioli

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 450g 18.8%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 15g 20%
Vitamin A 1000IU 20%
Vitamin C 2.4mg 4%
Calcium 390mg 30%
Iron 1.44mg 8%
Potassium 0mg 0%

organic semolina flour, organic spinach, organic ricotta cheese (organic whole milk, organic vinegar, sea salt) organic bechamel sauce (water, organic cream cheese [organic pasteurized cultured whole milk and organic cream, sea salt], organic parmesan cheese flavor (organic parmesan cheese [paseurized organic milk cultures, salt, enzymes] water, salt, xanthan gum), organic garlic, sea salt), organic eggs, organic breadcrumbs (organic wheat flour, organic expeller pressed palm oil, sea salt, yeast), organic mozzarella cheese (organic pasteurized milk, cheese culture, salt, enzymes), organic asiago cheese (pasteurized organic milk, cheese culture, salt, enzymes), organic parmesan cheese (pasteurized organic mil, cheese cultures, salt, enzymes), water, organic potato starch, sea salt, organic garlic, organic lemon joice concentrate, organic black pepper, organic nutmeg.

290 Calories
  • Fat
    12g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
42%
Protein
20%
Fat
38%