Calories in Monterey Gourmet Foods Chicken & Spinach Lasagna
Nutrition Facts
| Amount Per Serving | 330 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 22g | 26% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 325mg | 25% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
shredded chicken meat with broth (chicken meat, water, potato starch, salt), half and half (milk, cream), durum flour, water, mozzarella cheese (pasteurized milk, culture, rennet, enzymes, salt), spinach, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes [rennet], potato starch), monterey jack cheese (pasteurized milk, culture, salt, enzymes [rennet], potato starch), basil, cornstarch, roasted garlic, granulated onion, sea salt, black pepper, granulated garlic, parsley. |
330 Calories
-
Fat15g
-
Carbs27g
-
Fiber2g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 330
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.2 minutes
-
Jogging30.7 minutes
-
Hiking45.6 minutes
-
Cycling56.6 minutes
-
Swimming58.9 minutes
-
Walking88.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
330
Cal
Carbohydrate
33%
Protein
26%
Fat
41%