Calories in Monterey Gourmet Foods Chicken & Spinach Lasagna

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 590g 24.6%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 22g 26%
Vitamin A 2250IU 45%
Vitamin C 2.4mg 4%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

shredded chicken meat with broth (chicken meat, water, potato starch, salt), half and half (milk, cream), durum flour, water, mozzarella cheese (pasteurized milk, culture, rennet, enzymes, salt), spinach, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes [rennet], potato starch), monterey jack cheese (pasteurized milk, culture, salt, enzymes [rennet], potato starch), basil, cornstarch, roasted garlic, granulated onion, sea salt, black pepper, granulated garlic, parsley.

330 Calories
  • Fat
    15g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
33%
Protein
26%
Fat
41%