Calories in Monterey Gourmet Foods Basil Pesto with Almond & Pine Nuts
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 195mg | 15% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Expeller Pressed Canola Oil, Water, Basil, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Enzymes, Rennet, Salt), Romano Cheese (Pasteurized Cow's Milk, Culture, Enzymes, Rennet, Salt), Olive Oil, Almonds, Garlic, Lemon Juice, Sea Salt, Pine Nuts, Black Pepper, Citric Acid. |
210 Calories
-
Fat20g
-
Carbs4g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
7%
Protein
9%
Fat
84%