Calories in Monterey Gourmet Foods Seafood Lasagna
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 190mg | 63.3% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 26g | 25% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 455mg | 35% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Lobster cream sauce (heavy cream, whole milk, water, romano cheese [Pasteurized cow's milk, cheese culture, enzymes, rennet, salt], unsalted butter [pasteurized sweet cream, natural flavors], onions, tomato paste [tomatoes], lobster flavor [lobster extract, yeast extract, salt and maltodextrin], corn starch, sea salt, sherry wine reduction, lemon juice concentrate, spice, red chili pepper), Lasagna sheets (water, durum wheat flour, egg whites), shrimp, Swiss cheese (pasteurized milk, cheese culture, rennet, enzymes, salt), mozzarella cheese (pasteurized milk, cheese culture, rennet, enzymes, salt), red bell pepper, corn, lobster meat, crab meat, green onions, parsley, paprika. |
420 Calories
-
Fat21g
-
Carbs28g
-
Fiber3g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
28%
Protein
25%
Fat
47%