Calories in Monterey Gourmet Foods Seafood Lasagna

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 190mg 63.3%
Sodium 480g 20%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 26g 25%
Vitamin A 2500IU 50%
Vitamin C 1.2mg 2%
Calcium 455mg 35%
Iron 1.08mg 6%
Potassium 0mg 0%

Lobster cream sauce (heavy cream, whole milk, water, romano cheese [Pasteurized cow's milk, cheese culture, enzymes, rennet, salt], unsalted butter [pasteurized sweet cream, natural flavors], onions, tomato paste [tomatoes], lobster flavor [lobster extract, yeast extract, salt and maltodextrin], corn starch, sea salt, sherry wine reduction, lemon juice concentrate, spice, red chili pepper), Lasagna sheets (water, durum wheat flour, egg whites), shrimp, Swiss cheese (pasteurized milk, cheese culture, rennet, enzymes, salt), mozzarella cheese (pasteurized milk, cheese culture, rennet, enzymes, salt), red bell pepper, corn, lobster meat, crab meat, green onions, parsley, paprika.

420 Calories
  • Fat
    21g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
28%
Protein
25%
Fat
47%