Calories in Mio Sport Royal Protein, Peanut Butter Pancakes
Nutrition Facts
| Amount Per Serving | 253.18 Cal | |
| %DV* | ||
| Total Fat | 7.8g | 12% |
| Saturated Fat | 4.3g | 21.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 24g | 1% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 7.2g | 28.8% |
| Sugars | 17g | 40% |
| Protein | 16g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
253.18 Calories
-
Fat7.8g
-
Carbs26g
-
Fiber7.2g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 253.18
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.8 minutes
-
Jogging23.6 minutes
-
Hiking35.0 minutes
-
Cycling43.4 minutes
-
Swimming45.2 minutes
-
Walking67.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
253.18
Cal
Carbohydrate
44%
Protein
26%
Fat
30%