Calories in Mio Sport Nuts Protein Kex
Nutrition Facts
| Amount Per Serving | 210.18 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 5.6g | 28% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 128g | 5.3% |
| Total Carbohydrate | 8.8g | 2.9% |
| Dietary Fiber | 2.2g | 8.8% |
| Sugars | 3.7g | 40% |
| Protein | 13g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210.18 Calories
-
Fat13g
-
Carbs8.8g
-
Fiber2.2g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 210.18
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.1 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210.18
Cal
Carbohydrate
17%
Protein
25%
Fat
58%