Calories in Mio Sport Protein, Cookies & Cream
Nutrition Facts
| Amount Per Serving | 240.28 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4.1g | 20.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 24g | 1% |
| Total Carbohydrate | 22.6g | 7.5% |
| Dietary Fiber | 5.3g | 21.2% |
| Sugars | 13g | 40% |
| Protein | 16g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
240.28 Calories
-
Fat9g
-
Carbs22.6g
-
Fiber5.3g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 240.28
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.2 minutes
-
Swimming42.9 minutes
-
Walking64.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240.28
Cal
Carbohydrate
39%
Protein
27%
Fat
34%