Calories in Medifast Apple Cinnamon Oatmeal
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 11g | 37% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 18mg | 30% |
| Calcium | 390mg | 30% |
| Iron | 4.5mg | 25% |
| Potassium | 290mg | 6.2% |
|
Rolled oats, soy protein isolate, oat fiber, low moisture apples, cinnamon, soy lecithin, salt, acesulfame potassium, di-methionine, natural and artificial flavors, caramel color, sulfiting agents. vitamins and minerals: calcium phosphate, potassium chloride, magnesium oxide, ascorbic acid, ferric orthophosphate, vitamin e acetate, niacinamide, zinc oxide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin a palmitate, chromium chloride, folic acid, sodium molybdate, biotin, potassium iodide, sodium selenite, vitamin k1, vitamin d3, vitamin b12. |
100 Calories
-
Fat1.5g
-
Carbs15g
-
Fiber4g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
51%
Protein
37%
Fat
12%