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Calories in Medifast Strawberry Shake

Medifast Nutrition Facts and Calories
Medifast Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 280g 11.7%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 14g 51%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 490mg 10.4%

WATER, MALTODEXTRIN (CORN), SUGAR (SUCROSE), MILK PROTEIN, SOY OIL, SOY PROTEIN ISOLATE, CONTAINS 0.5% OR LESS OF: CANOLA OIL, POTASSIUM CITRATE, CORN OIL, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, NATURAL AND ARTIFICIAL FLAVOR, SALT (SODIUM CHLORIDE), SOY LECITHIN, MAGNESIUM CHLORIDE, ASCORBIC ACID, CARRAGEENAN, CHOLINE CHLORIDE, SODIUM CITRATE, FD&C RED COLOR #3, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, POTASSIUM CHLORIDE, ZINC SULPHATE, SUCRALOSE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULPHATE, CALCIUM PANTOTHENATE, CUPRIC SULPHATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDRO-CHLORIDE, ACESULFAME-POTASSIUM, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN.
100 Calories
  • Fat
    0.5g
  • Carbs
    12g
  • Fiber
    4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
45%
Protein
51%
Fat
4%