Calories in Medifast Maple & Brown Sugar Oatmeal

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 11g 37%
Vitamin A 1000IU 20%
Vitamin C 18mg 30%
Calcium 390mg 30%
Iron 4.5mg 25%
Potassium 290mg 6.2%

rolled oats, soy protein isolate, oat fiber, brown sugar, calcium phosphate, modified food starch, soy lecithin, potassium chloride, salt, natural and artificial flavors, maltodextrin, acesulfame potassium, magnesium oxide, dl-methionine, sucrose, propylene glycol, ascorbic acid, ferric orthophosphate, dicalcium phosphate, d-l alpha tocopheryl acetate, niacinamide, zinc oxide, manganese sulfate, d-calcium pantothenate, copper sulfate, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, chromium chloride, sodium molybdate, folic acid, biotin, potassium iodide, sodium selenite, vitamin k, vitamin d3, cyanocobalamin.

100 Calories
  • Fat
    1.5g
  • Carbs
    15g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
51%
Protein
37%
Fat
12%