Calories in Medifast Mixed Berry Cereal Crunch

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 11g 40%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 440mg 9.4%

Soy protein isolate, corn flour, tapioca starch, pea fiber, sugar, maltodextrin, salt, malic acid, sucralose, natural flavor, red cabbage extract (color), purple carrot juice (color).

100 Calories
  • Fat
    0.5g
  • Carbs
    15g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
56%
Protein
40%
Fat
4%