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Calories in Marks & Spencer Thai Red Chicken Curry with Courgetti & Vegetable Noodles

Marks & Spencer Nutrition Facts and Calories
Marks & Spencer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 219.98 Cal
%DV*
Total Fat 7.4g 11.4%
Saturated Fat 4.1g 20.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 780g 32.5%
Total Carbohydrate 8.1g 2.7%
Dietary Fiber 6.3g 25.2%
Sugars 4.4g 40%
Protein 27g 51%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
219.98 Calories
  • Fat
    7.4g
  • Carbs
    8.1g
  • Fiber
    6.3g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 219.98 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.98
Cal
Carbohydrate
16%
Protein
51%
Fat
33%