Calories in Marks & Spencer Honey Roast Ham & Mature Cheddar

Nutrition Facts

Amount Per Serving 257 Cal
%DV*
Total Fat 12.5g 19.2%
Saturated Fat 5.8g 29%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 21.1g 7%
Dietary Fiber 1.8g 7.2%
Sugars 1.8g 40%
Protein 14.1g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

257 Calories
  • Fat
    12.5g
  • Carbs
    21.1g
  • Fiber
    1.8g
  • Protein
    14.1g

Calorie Burn Time

How long would it take to burn off 257 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.1 minutes
  • Jogging
    23.9 minutes
  • Hiking
    35.5 minutes
  • Cycling
    44.1 minutes
  • Swimming
    45.9 minutes
  • Walking
    68.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
257
Cal
Carbohydrate
33%
Protein
22%
Fat
45%