Menu With Nutrition
Grocery Foods
Marks & Spencer
Roasted Vegetable, Olive & Lemon Bulgur Wheat and Lentil Grain Mix
Calories in Marks & Spencer Roasted Vegetable, Olive & Lemon Bulgur Wheat and Lentil Grain Mix
Nutrition Facts
| Amount Per Serving | 204.21 Cal | |
| %DV* | ||
| Total Fat | 3.1g | 4.8% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 3.3g | 40% |
| Protein | 7.3g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
204.21 Calories
-
Fat3.1g
-
Carbs32g
-
Fiber9g
-
Protein7.3g
Calorie Burn Time
How long would it take to burn off 204.21
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging19.0 minutes
-
Hiking28.2 minutes
-
Cycling35.0 minutes
-
Swimming36.5 minutes
-
Walking54.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
204.21
Cal
Carbohydrate
69%
Protein
15%
Fat
16%