Calories in Marks & Spencer Pot Roast Chicken

Nutrition Facts

Amount Per Serving 459.3 Cal
%DV*
Total Fat 15.9g 24.5%
Saturated Fat 5.3g 26.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 18.2g 6.1%
Dietary Fiber 4.4g 17.6%
Sugars 6.2g 40%
Protein 58g 51%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

459.3 Calories
  • Fat
    15.9g
  • Carbs
    18.2g
  • Fiber
    4.4g
  • Protein
    58g

Calorie Burn Time

How long would it take to burn off 459.3 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.8 minutes
  • Hiking
    63.5 minutes
  • Cycling
    78.7 minutes
  • Swimming
    82.0 minutes
  • Walking
    123.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
459.3
Cal
Carbohydrate
16%
Protein
51%
Fat
33%