Calories in Marks & Spencer Organic Supergreen Vegetable Risotto

Nutrition Facts

Amount Per Serving 203.02 Cal
%DV*
Total Fat 8.6g 13.2%
Saturated Fat 4.4g 22%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 136g 5.7%
Total Carbohydrate 21.2g 7.1%
Dietary Fiber 3.6g 14.4%
Sugars 4g 40%
Protein 8.4g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

203.02 Calories
  • Fat
    8.6g
  • Carbs
    21.2g
  • Fiber
    3.6g
  • Protein
    8.4g

Calorie Burn Time

How long would it take to burn off 203.02 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.3 minutes
  • Jogging
    18.9 minutes
  • Hiking
    28.1 minutes
  • Cycling
    34.8 minutes
  • Swimming
    36.3 minutes
  • Walking
    54.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
203.02
Cal
Carbohydrate
43%
Protein
17%
Fat
40%