Calories in Marks & Spencer Porridge, Apple Sultana & Cinnamon
Nutrition Facts
| Amount Per Serving | 146.17 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 26.7g | 8.9% |
| Dietary Fiber | 3.1g | 12.4% |
| Sugars | 7.2g | 40% |
| Protein | 3.4g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
146.17 Calories
-
Fat2g
-
Carbs26.7g
-
Fiber3.1g
-
Protein3.4g
Calorie Burn Time
How long would it take to burn off 146.17
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.3 minutes
-
Jogging13.6 minutes
-
Hiking20.2 minutes
-
Cycling25.1 minutes
-
Swimming26.1 minutes
-
Walking39.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
146.17
Cal
Carbohydrate
77%
Protein
10%
Fat
13%