Calories in Marks & Spencer Mini Spare Ribs

Nutrition Facts

Amount Per Serving 404.6 Cal
%DV*
Total Fat 24.9g 38.3%
Saturated Fat 9.6g 48%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 892g 37.2%
Total Carbohydrate 19.5g 6.5%
Dietary Fiber 0.6g 2.4%
Sugars 19.4g 40%
Protein 25.7g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

404.6 Calories
  • Fat
    24.9g
  • Carbs
    19.5g
  • Fiber
    0.6g
  • Protein
    25.7g

Calorie Burn Time

How long would it take to burn off 404.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.4 minutes
  • Jogging
    37.7 minutes
  • Hiking
    55.9 minutes
  • Cycling
    69.4 minutes
  • Swimming
    72.3 minutes
  • Walking
    108.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
404.6
Cal
Carbohydrate
19%
Protein
25%
Fat
56%