Calories in Marks & Spencer Raspberry Jam Sponge Pudding
Nutrition Facts
| Amount Per Serving | 390.99 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 212g | 8.8% |
| Total Carbohydrate | 61.8g | 20.6% |
| Dietary Fiber | 0.8g | 3.2% |
| Sugars | 39.6g | 40% |
| Protein | 3.7g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
390.99 Calories
-
Fat14g
-
Carbs61.8g
-
Fiber0.8g
-
Protein3.7g
Calorie Burn Time
How long would it take to burn off 390.99
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.5 minutes
-
Jogging36.4 minutes
-
Hiking54.1 minutes
-
Cycling67.0 minutes
-
Swimming69.8 minutes
-
Walking104.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390.99
Cal
Carbohydrate
64%
Protein
4%
Fat
32%