Calories in Marks & Spencer British Chicken Goujons
Nutrition Facts
| Amount Per Serving | 214.48 Cal | |
| %DV* | ||
| Total Fat | 10.5g | 16.2% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 18.4g | 6.1% |
| Dietary Fiber | 1.9g | 7.6% |
| Sugars | 0.2g | 40% |
| Protein | 10.7g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
214.48 Calories
-
Fat10.5g
-
Carbs18.4g
-
Fiber1.9g
-
Protein10.7g
Calorie Burn Time
How long would it take to burn off 214.48
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.1 minutes
-
Jogging20.0 minutes
-
Hiking29.7 minutes
-
Cycling36.8 minutes
-
Swimming38.3 minutes
-
Walking57.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
214.48
Cal
Carbohydrate
35%
Protein
20%
Fat
45%