Calories in Marks & Spencer Hot Chilli Con Carne Sauce

Nutrition Facts

Amount Per Serving 69.03 Cal
%DV*
Total Fat 2.2g 3.4%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 7.1g 2.4%
Dietary Fiber 3.9g 15.6%
Sugars 3.6g 40%
Protein 3.3g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

69.03 Calories
  • Fat
    2.2g
  • Carbs
    7.1g
  • Fiber
    3.9g
  • Protein
    3.3g

Calorie Burn Time

How long would it take to burn off 69.03 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.3 minutes
  • Walking
    18.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
69.03
Cal
Carbohydrate
46%
Protein
21%
Fat
33%