Calories in Marks & Spencer Four Cheese & Onion, Reduced Fat
Nutrition Facts
| Amount Per Serving | 136.62 Cal | |
| %DV* | ||
| Total Fat | 5.7g | 8.8% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 168g | 7% |
| Total Carbohydrate | 18.4g | 6.1% |
| Dietary Fiber | 1.3g | 5.2% |
| Sugars | 1.1g | 40% |
| Protein | 2.3g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
136.62 Calories
-
Fat5.7g
-
Carbs18.4g
-
Fiber1.3g
-
Protein2.3g
Calorie Burn Time
How long would it take to burn off 136.62
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.6 minutes
-
Jogging12.7 minutes
-
Hiking18.9 minutes
-
Cycling23.4 minutes
-
Swimming24.4 minutes
-
Walking36.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
136.62
Cal
Carbohydrate
55%
Protein
7%
Fat
38%