Calories in Marks & Spencer Chargrilled British Chicken, with basil dressing & roasted tomatoes, No Mayo

Nutrition Facts

Amount Per Serving 292.11 Cal
%DV*
Total Fat 4.3g 6.6%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 580g 24.2%
Total Carbohydrate 37.6g 12.5%
Dietary Fiber 3.8g 15.2%
Sugars 2.6g 40%
Protein 23.3g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

292.11 Calories
  • Fat
    4.3g
  • Carbs
    37.6g
  • Fiber
    3.8g
  • Protein
    23.3g

Calorie Burn Time

How long would it take to burn off 292.11 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.5 minutes
  • Jogging
    27.2 minutes
  • Hiking
    40.4 minutes
  • Cycling
    50.1 minutes
  • Swimming
    52.2 minutes
  • Walking
    78.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
292.11
Cal
Carbohydrate
54%
Protein
32%
Fat
14%