Calories in Marks & Spencer 2 Syrup Sponge Puddings

Nutrition Facts

Amount Per Serving 385 Cal
%DV*
Total Fat 13.7g 21.1%
Saturated Fat 7.8g 39%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 61.1g 20.4%
Dietary Fiber 1.2g 4.8%
Sugars 49.7g 40%
Protein 4g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

385 Calories
  • Fat
    13.7g
  • Carbs
    61.1g
  • Fiber
    1.2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 385 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.0 minutes
  • Jogging
    35.9 minutes
  • Hiking
    53.2 minutes
  • Cycling
    66.0 minutes
  • Swimming
    68.8 minutes
  • Walking
    103.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
385
Cal
Carbohydrate
64%
Protein
4%
Fat
32%