Calories in Marks & Spencer Cashew Nuts

Nutrition Facts

Amount Per Serving 582 Cal
%DV*
Total Fat 43.9g 67.5%
Saturated Fat 7.8g 39%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 26.9g 9%
Dietary Fiber 3.3g 13.2%
Sugars 5.9g 40%
Protein 18.2g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

582 Calories
  • Fat
    43.9g
  • Carbs
    26.9g
  • Fiber
    3.3g
  • Protein
    18.2g

Calorie Burn Time

How long would it take to burn off 582 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.9 minutes
  • Jogging
    54.2 minutes
  • Hiking
    80.5 minutes
  • Cycling
    99.8 minutes
  • Swimming
    103.9 minutes
  • Walking
    155.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
582
Cal
Carbohydrate
19%
Protein
12%
Fat
69%