Calories in Marks & Spencer Muesli, 8 Fruit, Nut & Seed

Nutrition Facts

Amount Per Serving 394.1 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 51.8g 17.3%
Dietary Fiber 9.7g 38.8%
Sugars 27.2g 40%
Protein 10.2g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

394.1 Calories
  • Fat
    14g
  • Carbs
    51.8g
  • Fiber
    9.7g
  • Protein
    10.2g

Calorie Burn Time

How long would it take to burn off 394.1 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.7 minutes
  • Jogging
    36.7 minutes
  • Hiking
    54.5 minutes
  • Cycling
    67.6 minutes
  • Swimming
    70.4 minutes
  • Walking
    105.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
394.1
Cal
Carbohydrate
55%
Protein
11%
Fat
34%