Calories in M&S Seafood Sauce
Nutrition Facts
| Amount Per Serving | 489.16 Cal | |
| %DV* | ||
| Total Fat | 46.9g | 72.2% |
| Saturated Fat | 4.3g | 21.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 16.8g | 5.6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 14.7g | 40% |
| Protein | 1.1g | 1% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
489.16 Calories
-
Fat46.9g
-
Carbs16.8g
-
Fiber1g
-
Protein1.1g
Calorie Burn Time
How long would it take to burn off 489.16
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.6 minutes
-
Hiking67.6 minutes
-
Cycling83.9 minutes
-
Swimming87.4 minutes
-
Walking131.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
489.16
Cal
Carbohydrate
14%
Protein
1%
Fat
85%