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Calories in M&S Chicken Korma & Rice

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 144.5 Cal
%DV*
Total Fat 4.2g 6.5%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 16.1g 5.4%
Dietary Fiber 2.4g 9.6%
Sugars 5.4g 40%
Protein 9.2g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
144.5 Calories
  • Fat
    4.2g
  • Carbs
    16.1g
  • Fiber
    2.4g
  • Protein
    9.2g

Calorie Burn Time

How long would it take to burn off 144.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.5 minutes
  • Hiking
    20.0 minutes
  • Cycling
    24.8 minutes
  • Swimming
    25.8 minutes
  • Walking
    38.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
144.5
Cal
Carbohydrate
47%
Protein
26%
Fat
27%