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Calories in M&S Fruit Muesli

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 164.09 Cal
%DV*
Total Fat 2.9g 4.5%
Saturated Fat 1.7g 8.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 12g 0.5%
Total Carbohydrate 28.9g 9.6%
Dietary Fiber 4.2g 16.8%
Sugars 10g 40%
Protein 3.3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
164.09 Calories
  • Fat
    2.9g
  • Carbs
    28.9g
  • Fiber
    4.2g
  • Protein
    3.3g

Calorie Burn Time

How long would it take to burn off 164.09 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.5 minutes
  • Jogging
    15.3 minutes
  • Hiking
    22.7 minutes
  • Cycling
    28.1 minutes
  • Swimming
    29.3 minutes
  • Walking
    44.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
164.09
Cal
Carbohydrate
75%
Protein
8%
Fat
17%