Calories in M&S Roasted Mushroom & Onion Pie with Parsley Mash

Nutrition Facts

Amount Per Serving 288.53 Cal
%DV*
Total Fat 8.4g 12.9%
Saturated Fat 2.8g 14%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 42.4g 14.1%
Dietary Fiber 7.6g 30.4%
Sugars 4.8g 40%
Protein 6.8g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

288.53 Calories
  • Fat
    8.4g
  • Carbs
    42.4g
  • Fiber
    7.6g
  • Protein
    6.8g

Calorie Burn Time

How long would it take to burn off 288.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.3 minutes
  • Jogging
    26.9 minutes
  • Hiking
    39.9 minutes
  • Cycling
    49.5 minutes
  • Swimming
    51.5 minutes
  • Walking
    77.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
288.53
Cal
Carbohydrate
62%
Protein
10%
Fat
28%