Calories in M&S Quiche Lorraine

Nutrition Facts

Amount Per Serving 257.95 Cal
%DV*
Total Fat 16.9g 26%
Saturated Fat 8.7g 43.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 292g 12.2%
Total Carbohydrate 15.7g 5.2%
Dietary Fiber 0.7g 2.8%
Sugars 2.5g 40%
Protein 10.7g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

257.95 Calories
  • Fat
    16.9g
  • Carbs
    15.7g
  • Fiber
    0.7g
  • Protein
    10.7g

Calorie Burn Time

How long would it take to burn off 257.95 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.1 minutes
  • Jogging
    24.0 minutes
  • Hiking
    35.7 minutes
  • Cycling
    44.2 minutes
  • Swimming
    46.1 minutes
  • Walking
    69.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
257.95
Cal
Carbohydrate
24%
Protein
16%
Fat
60%