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Calories in M&S Lemon Meringue Roulade

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 291.87 Cal
%DV*
Total Fat 8.9g 13.7%
Saturated Fat 5.7g 28.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 49.8g 16.6%
Dietary Fiber 0.05g 0.2%
Sugars 43.6g 40%
Protein 2.7g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
291.87 Calories
  • Fat
    8.9g
  • Carbs
    49.8g
  • Fiber
    0.05g
  • Protein
    2.7g

Calorie Burn Time

How long would it take to burn off 291.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.5 minutes
  • Jogging
    27.2 minutes
  • Hiking
    40.4 minutes
  • Cycling
    50.0 minutes
  • Swimming
    52.1 minutes
  • Walking
    78.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
291.87
Cal
Carbohydrate
69%
Protein
4%
Fat
27%